It is very important to be ready to accept your partner as he is. They also need to accept you for who you are.
But there are a few things that a person should never take for granted in a relationship. If you tend to overlook these traits, you're headed for a toxic relationship.
What Are The Signs And Symptoms Of A Toxic Relationship?
Your relationship is toxic if your partner lies, cheats, humiliates you, belittles you, belittles you, is overly dependent on you, deprives you of money or other resources, emotionally or physically abuses you, or mentally, emotionally, and physically harms you.
You must not ignore these toxic traits and toxic relationships at any cost. If your partner is causing you mental, emotional, or physical pain and does not hold themselves accountable, you may need to end the relationship.
So, how do you get out of a toxic relationship? Or how to fix a toxic relationship? Below are a few things you can do if you are in a toxic relationship.
1. Don't Deny If You Are In A Toxic Relationship:
Your choices here are limited, and accepting you're in a relationship with a toxic person is always the best choice. You can judge and criticize a toxic partner, but it will likely leave you feeling tense, angry, frustrated, and alone.
You could also think about and accept the fact that you will never get along with them, which makes you feel stressed, frustrated and sad. You can deny their existence by choosing to dismiss them as insignificant entities or pretend they don't bother you.
These are all resistance strategies and will not protect you. Ironically, these strategies allow the other person to further immerse themselves in the head, emotions, and soul.
It is best to accept that your relationship with them is not beneficial to you and may also harm you physically, mentally and emotionally.
Acceptance doesn't mean you're miserable or that things will never get better. Maybe it will - and maybe it won't depend on the attitude you give it.
Accepting the toxicity of a relationship causes us to soften, and this softening opens the door to your own compassion and wisdom.
2. Come Clean To Your Toxic Partner:
Come clean to your toxic partner. When you start lying to your partner, probably without hurting their feelings or upsetting them, you become complicit in creating and maintaining the reality of a toxic partner that is toxic and harmful to you.
Lying is stressful for people. Even lie detectors do not detect the lie itself, but rather the subconscious stress and fear that lying causes.
So remember that lying or pretending to your partner doesn't make the relationship any less toxic.
Instead of telling endless lies to cover up your mistakes, rather tell your partner the plain truth.
Be sure to tell them the truth about your situation. Instead, tell them the truth, your judgment, or what you think is true for other people.
It takes courage to tell the truth about relationships because it often upsets people. They will probably hate you anyway no matter what you try to do.
But if you're vocal about their wrongdoing, at least they know what they're doing. You can even seek professional help to make your partner aware of toxic behavior.
3. Detox
As we all know, letting go of someone you care about is definitely hard. So getting out of a toxic relationship!
If you've decided to end a toxic relationship, you may be tempted to keep it casual or on the phone with your ex-toxic partner. But remember that toxic people have a way of manipulating and making others feel sorry for them.
If you continue to contact them, they will continue to make you feel sorry for them. This is how toxic relationships affect mental health!
So, how do you move on from a toxic relationship? If you are in a toxic relationship, know that you have the strength to let go and move on.
The only way to let go of a toxic relationship is to cut off all contact with the toxic partner and move on. Get help from a licensed therapist if you feel stuck.
4. Continue Self-development And Self-growth:
If you ask how to leave a toxic relationship as soon as possible?
Remember, it's not magic! You won't get over your toxic ex-partner right away. It's a gradual process that may take longer than you expect.
First, you have to promise yourself that you will do whatever it takes to get out of the relationship, both mentally and physically.
Instead of wasting time on a failed relationship, channel your energy into developing yourself emotionally and physically. Use time and energy to grow yourself.
Announce that the healing process begins today. Promise yourself that you will now move forward for the amazing life you've always dreamed of.
Get your body and mind involved in journaling, reading self-care books, and starting weekly psychotherapy if necessary.
5. Move On:
Just because you've been in a relationship with a toxic partner doesn't mean you don't have the right Mr. or Mrs. You shouldn't dwell on past experiences; instead choose to move on and get a life!
One wrong decision or injury cannot dictate the rest of your life. There are a billion options out there.
You just have to dive into the dating process with a positive mindset. The love of your life could be waiting for you just around the corner!